Yellow Maize is known as anoptimum source of antioxidant carotenoids. It is popular as a rich source of severalmineralsand vitamins. Its moderate consumption is highly beneficial for its gut health and others. This is functional as an excellent addition to different healthy diet. This is an advanced source of vitamin C, which ensures the protection of cells from damage. It can fight with cancer and heart disease. Yellow Maize is popular as a good source of carotenoids luteinand zeaxanthin. This is highly apt for eye health and allows for good use.